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Chair-Based Exercise Class 55+
Free to Attend
1 hr1 hHocking Hall
Service Description
Join Naomi for the Gentle Chair-Based Exercise Class for those over 55! Every Wednesday from 11:30 AM to 12:30 PM at Hocking Hall. This free class helps improve mobility, flexibility, and strength in a supportive, low-impact setting. Perfect for staying active in a relaxed environment! No need to book - just show up!
Upcoming Sessions
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