Unleash Your Rhythm and Get Fit: Dance Fitness for 55+

Join Healthy Generations' Dance Fitness class for a relaxed and enjoyable way to stay active. Designed for those aged 55 and over, Val Almeida will guide you through energetic and fun dance routines that will not only improve your fitness but also lift your spirits and keep you grooving!

Val’s classes offer a space where people can express themselves, burn calories, sculpt muscles, and most importantly, have fun. For Val, dancing is more than just exercise—it’s a source of happiness, vitality, and community, bringing people together on the journey toward a healthier, happier life.

When: Wednesdays from 2PM - 3PM, starting April 16th

Where: Upper Hocking Hall, Whittington Park Community Centre, N19 4RS

This is a FREE class.

Healthy Generations supports Whittington Park Community Centre by offering health and well-being services for older adults, vulnerable groups, and the local community. Their programmes help people stay active, connected, and independent.

Don’t miss out on the chance to meet new people and enjoy dancing in a fun and welcoming environment. Just turn up or sign up following the link below to guarantee entry!

Sign Up